Veronica Ní Loideáin (Veronica Lydon) is a registered Massage Therapist, Qualified Yoga Instructor, Fitness instructor - Licensed to teach BBX and Pound Fitness. Certified Angel Therapy Practitioner and Intuitive Healer.
Friday Evening. Meet and Greet.
Saturday Morning: Yoga Flow, A slow vinyasa flow that focuses on getting back to basics breaking down postures, emphasising form and alignment, providing options for every level.
Saturday Evening: Deep Breathing Stretch Yoga. Combining breath and yoga poses to go deep into your inner self. Seeing your body from the inside out. Using your breath to release pain and resistance. Discover the power of the breath to assist in healing your body.
Sunday Morning Yoga Flow combined with Deep breathing.
Combining flow and breath to create the ultimate yoga practice.
Extra workshop Options should you wish to avail of them:
"Living by the moon"
Saturday Morning 7:30 Living by the moon workshop
Saturday Night New Moon Ritual
Here, the only stress is on relaxation
Tel: 095 46100 | Email: email@example.com