Try a "Relaxation Weekend" here at Renvyle and you too may find yourself forgetting the cares and woes of the working week. Worries tend to melt away in the stress-free atmosphere of Ireland’s most spectacularly located hotel.
Friday 11th & Saturday 12th May
Are you in need of an escape from busy days and hectic schedules? Come west to Renvyle House Hotel, on the shores of the Wild Atlantic way for a couple of nights rest and relaxation. Delicious meals, comfortable bedrooms, cosy turf fires, great walks in the freshest of air and a yoga class on Saturday morning to help you to start unwind and relax.
The relaxation weekend will begin on Friday evening with a talk about relaxation techniques, practical tips and a guided mindfulness session.
The relaxation techniques and yoga on this weekend will be accessible to all, from those who have never set foot on a yoga mat through to those who enjoy a regular practice.
On Saturday morning there will be a one and a half hour yoga class including a guided relaxation.
There will be a one hour long yoga class and some last minute reminders on mindfulness techniques to help set you up for your return journeys home
Your yoga teacher, Aoife, began her yoga journey over 20 years ago and is trained by the Irish Yoga Association, she teaches extensively and has tutored for the Irish Yoga Association on Deepening the Practice courses and guest tutors on the Teacher Training Course. Aoife’s belief in the power of Yoga shines through her teaching. Her style is personable and accessible, conveying compassion, spontaneity and humour. She focuses on creating a balanced practice in an encouraging environment. Further information at: www.aoifelydon.com
Price: €185.00 and includes
2 nights Bed & Breakfast
1 evening Bar Food meal
1 Dinner in our award winning restaurant
Yoga class on Saturday and Sunday mornings